We have to find what works for us at any given time – recognizing the need to be flexible as personal, family and work needs vary and change. Here are some ideas to think about and try. Some of the ideas are things that you may be doing already to juggle family and work, but if it continually feels a strain, take a step back and consider whether an adjustment to the approach you are taking could help. You could focus attention for a few days or weeks on one idea at a time before moving on to another and it may trigger other ideas for you..