It' sa very high pressured job every time you' re on air. It' s a relentless pressure, and unlikean office job, you can' t hide. If you' re having a bad day the last thing you want to do is go onair and be happy but you have to. As much as I love my job and the presenting side, I do lovedoing sport and physical activity. To lift my mood I do exercise, like going for a swim or welkingthe dog, to clear my head and give me some breathing space.