来月经的时候会出现腹痛伴随下腹部的坠胀、不舒服，甚至有头晕、恶心、呕吐

来月经的时候会出现腹痛伴随下腹部的坠胀，不舒服，甚至有头晕，恶心，拒绝吐这些症状。在月经到来的时候多喝红糖水，因为它能够补充体内的能量，也可以降低前列腺素释放过多而造成的腹部疼痛，牵涉引起的下腹坠胀，不舒服，可以一天喝2-3杯缓解。同样也可以用暖宝宝贴或者热水袋进行腹部的热敷，减轻由于腹痛而造成的肥胖在月经到来的时候要注意好个人的卫生，每天都要更换内裤，每天都要清洗外阴，卫生巾应该4小时更换一次，避免由于经血污染而引起的外阴瘙痒。

来月经的时候会出现腹痛伴随下腹部的坠胀、不舒服,甚至有头晕、恶心、呕吐这些症状。在月经到来的时候多喝红糖水,因为它能够补充体内的能量,也减轻由于前列腺素释放过多而造成的腹部疼痛,牵涉引起的下腹坠胀、不舒服,可以一天喝2-3杯缓解。同样也可以用暖宝宝贴或者热水袋进行腹部的热敷,缓解由于腹痛而造成的胃肠道功能的痉挛,也缓解由于不舒服而造成的头晕、头痛的情况。在月经到来的时候要注意好个人的卫生,每天都要更换内裤,每天都要清洗外阴,卫生巾尽量4小时更换一次,避免由于经血污染而引起的外阴瘙痒。

When menstruation will appear abdominal pain accompanied by abdominal distension, discomfort, and even dizziness, nausea, vomiting these symptoms. Drink more brown sugar water when menstruation comes, because it can replenish the energy in the body, and reduce abdominal pain caused by excessive release of prostaglandins. It also involves abdominal distension and discomfort. You can drink 2-3 cups a day to relieve it. Also can use warm baby stick or hot water bag for abdominal hot compress, relieve the spasm of gastrointestinal function caused by abdominal pain, and also relieve dizziness and headache caused by discomfort. Pay attention to personal hygiene when menstruation comes, change underwear every day, clean vulva every day, change sanitary napkin every 4 hours, avoid vulva pruritus caused by blood pollution.<br>