L-GlutamineFood SupplementNET WEIGHT:CAPSULES: 120cps, 360cpsPOWDER: 300g, 500g, 1000gSHORT DESCRIPTION: L-Glutamine is the most abundant amino acid in the body, comprising more than 60% of the free amino acid pool in skeletal muscle and greater than 20% of total circulating amino acids. Amino Acid L-Glutamine is the building block of protein, which contributes to a growth and maintenance of muscle mass.BENEFITS:• » INCREASES MUSCLE RECOVERY AND STRENGTH• » PROTECTS AGAINS CATABOLISM• » INCREASES STRENGHT• » STIMULATES GROWTH HORMONE• » SUPPORTS MUSCLE MASS GROWTH• » SPEEDS UP RECOVERY AFTER EXERCISE• » SUPPORTS IMUNITY SYSTEMRECOMMENDED DAILY DOSAGE: 10 grams or 6 capsulesPowder: Mix 5 grams (1 scoop) with water or juice twice a day. First 30-60 minutes before training and 5 g immediately after training or before sleep.Capsules: Take 6 capsules 30-60 minutes before physical performance. Take with plenty of water.SERVING SIZE:POWDER: 2 SCOOPS (10G)CAPSULES: 6 CAPSULES (4800MG)